Book an Appointment
đ đ Weâre thrilled to welcome Arielle, RMT, to our teamânow accepting bookings!
â° WE ARE ON TIME : We kindly ask you to be mindful about parking, traffic. Be on time for your appointment.
đ TTC SUBWAY EXIT CHANGE : renovations are over !!! You can now use the TTC entrance right at the corner of Yonge/Lawrence
đą WE ARE LOCATED ON THE 3rd FLOOR! North west corner of Yonge and Lawrence. The entrance of the building is on Yonge, north of the subway station. Building entrance is left of the Tim Hortons. suite 3029
đïž BOOKING INFORMATION: Start by choosing a practitioner by clicking on their photo. We suggest booking 2-3 follow-ups at a time to ensure continuity of care, regardless of who you see.
đ« CANCELLATION & NO-SHOW POLICY: We enforce a strict 24-hours cancellation policy. You may cancel online or email up to 24 hours before your appointment. Any appointment that is not cancelled at least 24hr in advance or results in a no-show will be subject to the cancellation fee (full price). If you have any questions, please donât hesitate to reach out!
đł CREDIT CARD ON FILE: Pomegranate Healthcare requires that patients put a credit card on file to reserve your appointment for quick and contactless payments. Having a card on file helps keep both you and us safe, is handy if you forget your wallet, grants us more time to spend with you in treatment, and allows for us to uphold our cancellation and no-show policies.
âïž Please be advised, should you need to reach your practitioner for any emergency or to reschedule or cancel your appointment less than 24 hours before your appt, please contact them BY TEXT OR EMAIL directly at : - Shelley : (416) 918-0588 shelley@pghc.ca - CĂ©line : celine@pghc.ca - Avideh : (416) 648-4628 avideh.motmaenfar@gmail.com - Julie : +1 (437) 421-2567
â€ïž With love, The Pomegranate Healthcare Team
Welcome to our online booking site
Osteopathy
Osteopathy is a hands-on approach focused on assessing and treating the body as an interconnected whole. Osteopathic manual practitioners work primarily with the neuromusculoskeletal system â including bones, muscles, joints, nerves, and fascia â recognizing that structure and function are deeply interrelated. When the bodyâs structure moves well and is properly aligned, it is better able to function optimally.
Through skilled manual assessment and treatment, osteopathic practitioners aim to restore balance between the musculoskeletal, nervous, and visceral (organ) systems. By improving mobility and reducing restrictions, the bodyâs natural capacity for regulation and healing is supported.
Treatment involves gentle, precise manual techniques designed to ease tissue tension, enhance circulation, improve joint mobility, and calm the nervous system. When appropriate, individualized exercises and practical recommendations are provided to help maintain progress and support long-term health.
Who Can Benefit from Osteopathy?
Osteopathy is suitable for individuals of all ages, from newborns to seniors. It can be helpful for both recent (acute) concerns and ongoing (chronic) conditions, as well as for those simply wishing to optimize overall well-being.
People commonly seek osteopathic care for:
Joint and muscle discomfort
Headaches, migraines, or sinus congestion
Jaw pain (TMJ dysfunction)
Post-concussion support
Stress, burnout, and nervous system regulation
Persistent or chronic pain
Pelvic pain and menstrual concerns, including endometriosis
Digestive concerns such as constipation
Fertility, pregnancy, and postpartum support
Newborn concerns (torticollis/wry neck, flat head, feeding or latching challenges, developmental support)
Pediatric concerns (recurrent illness, regulation challenges, developmental support)
Naturopathy
Naturopathic doctors address the fundamental causes of disease, heal the whole person through individualized treatment, and teach the principles of healthy living and preventative medicine.
Massage Therapy
Massage therapy consists primarily of hands-on manipulation of the soft tissues of the body, specifically, the muscles, connective tissue, tendons, ligaments and joints for the purpose of optimizing health.
Reflexology
Reflexology is a holistic, natural, and non-invasive therapy that nurtures well-being by stimulating reflex zones on the feet, hands, ears, and face which correspond to glands, organs, and parts of the body. By applying precise pressure to these reflex points, reflexology stimulates the parasympathetic nervous system, promoting relaxation, improving circulation, reducing pain, and supporting the optimal function of the bodyâs various systems.
Following illness, stress, injury, surgery, or imbalance, vital functions may become disrupted, preventing the body from operating at its best. Reflexology aims to restore and maintain the bodyâs natural balance while facilitating the healing process.
Reflexology can be beneficial for (but not only):
    âąÂ    Stress and anxiety management
    âąÂ    Musculoskeletal pain
    âąÂ    Functional disorders (digestive, urinary, circulatory, hormonal and fertility-related issues)
    âąÂ    Support for chronic conditions
    âąÂ    Psychological, physical, and emotional balance
    âąÂ    Sports preparation and recovery
Reflexology is not covered by OHIP but is covered by a number of insurance companies across Canada. Please check with your individual insurance policy.
Receipts will be issued as a Reflexology treatment.
Massage Therapy - Hot stone massage
Indulge yourself with a full-body hot stone treatment using natural, botanically infused oils and essential oils. Warm basalt stones are paired with soothing Swedish massage techniques to promote deep relaxation, ease muscle tension, and nurture both body and mind. Designed for those seeking a restorative experience, this 90-minute treatment supports stress relief, improves circulation, and leaves you feeling revitalized. Hot Stone Massage falls within the scope of Massage Therapy practice and is billed as a Massage Therapy session
Select a treatment
from the list on the left
to view available appointment times
Need Help? info@pghc.ca